<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: How to be THE LUCKIEST GUY ON THE PLANET in 4 Easy Steps</title>
	<atom:link href="http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/</link>
	<description>Ideas for a World Out of Balance</description>
	<lastBuildDate>Tue, 17 Feb 2015 09:06:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.2.3</generator>
	<item>
		<title>By: Marcus Klaas de Vries</title>
		<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/#comment-40330</link>
		<dc:creator><![CDATA[Marcus Klaas de Vries]]></dc:creator>
		<pubDate>Wed, 19 Sep 2012 18:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesaltucher.com/?p=1259#comment-40330</guid>
		<description><![CDATA[THIS IS LAME-O BULLSHIT]]></description>
		<content:encoded><![CDATA[<p>THIS IS LAME-O BULLSHIT</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: andreas</title>
		<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/#comment-38486</link>
		<dc:creator><![CDATA[andreas]]></dc:creator>
		<pubDate>Wed, 25 Jul 2012 17:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesaltucher.com/?p=1259#comment-38486</guid>
		<description><![CDATA[I will try this. Back to you in six months time.]]></description>
		<content:encoded><![CDATA[<p>I will try this. Back to you in six months time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SelfAutomated</title>
		<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/#comment-11961</link>
		<dc:creator><![CDATA[SelfAutomated]]></dc:creator>
		<pubDate>Mon, 13 Jun 2011 06:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesaltucher.com/?p=1259#comment-11961</guid>
		<description><![CDATA[James, I just started reading your blog. I am an internet entrepenuer myself. Your stories and style of writing hit true to my heart and have given me strength to follow your strategies. I have now made your website my home page. Thank you!]]></description>
		<content:encoded><![CDATA[<p>James, I just started reading your blog. I am an internet entrepenuer myself. Your stories and style of writing hit true to my heart and have given me strength to follow your strategies. I have now made your website my home page. Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ilhan Kudeki</title>
		<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/#comment-11781</link>
		<dc:creator><![CDATA[Ilhan Kudeki]]></dc:creator>
		<pubDate>Fri, 10 Jun 2011 15:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesaltucher.com/?p=1259#comment-11781</guid>
		<description><![CDATA[They&#039;re certainly helping me.  I was both touched and inspired by your recent interview on Mixergy.  The part where you talked about the concepts in this post -- especially how easily the idea muscle atrophies and how it will take 1-6 months to build it up was an eye-opener to me.  I kept thinking I didn&#039;t have any good ideas, but the truth is that I had let the muscle atrophy due to non-use.  I&#039;m going to start some new daily rituals thanks to your post here and interview with Andrew.

Have you ever read &quot;The Power of Full Engagement&quot;?  Some of your ideas seem to fit very well with that book - even the 4 categories it uses, I believe.]]></description>
		<content:encoded><![CDATA[<p>They&#8217;re certainly helping me.  I was both touched and inspired by your recent interview on Mixergy.  The part where you talked about the concepts in this post &#8212; especially how easily the idea muscle atrophies and how it will take 1-6 months to build it up was an eye-opener to me.  I kept thinking I didn&#8217;t have any good ideas, but the truth is that I had let the muscle atrophy due to non-use.  I&#8217;m going to start some new daily rituals thanks to your post here and interview with Andrew.</p>
<p>Have you ever read &#8220;The Power of Full Engagement&#8221;?  Some of your ideas seem to fit very well with that book &#8211; even the 4 categories it uses, I believe.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Altucher</title>
		<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/#comment-11594</link>
		<dc:creator><![CDATA[James Altucher]]></dc:creator>
		<pubDate>Tue, 07 Jun 2011 11:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesaltucher.com/?p=1259#comment-11594</guid>
		<description><![CDATA[The exercise doesn&#039;t have to be brutal. Start off with 15 minutes. Do 20 pushups 5 times a day. That will take 8 minutes of your day and it will spread out so it won&#039;t brutalize you too much. Build up from that. Stretching is good also. Get into a stretch and stay there while breathing deeply. Breathe ten times deeply. Look at yoga books to see different types of stretches. 

In terms of sleep: figure out why you can&#039;t sleep. Its really important. Don&#039;t sleep next to your computer. Make sure digestion is ok at night. And medicate if you have to until your sleep schedule is better. ]]></description>
		<content:encoded><![CDATA[<p>The exercise doesn&#8217;t have to be brutal. Start off with 15 minutes. Do 20 pushups 5 times a day. That will take 8 minutes of your day and it will spread out so it won&#8217;t brutalize you too much. Build up from that. Stretching is good also. Get into a stretch and stay there while breathing deeply. Breathe ten times deeply. Look at yoga books to see different types of stretches. </p>
<p>In terms of sleep: figure out why you can&#8217;t sleep. Its really important. Don&#8217;t sleep next to your computer. Make sure digestion is ok at night. And medicate if you have to until your sleep schedule is better. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Altucher</title>
		<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/#comment-11595</link>
		<dc:creator><![CDATA[James Altucher]]></dc:creator>
		<pubDate>Tue, 07 Jun 2011 11:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesaltucher.com/?p=1259#comment-11595</guid>
		<description><![CDATA[Thanks!]]></description>
		<content:encoded><![CDATA[<p>Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Altucher</title>
		<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/#comment-11593</link>
		<dc:creator><![CDATA[James Altucher]]></dc:creator>
		<pubDate>Tue, 07 Jun 2011 11:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesaltucher.com/?p=1259#comment-11593</guid>
		<description><![CDATA[Tht&#039;s great. Now, with those extra hours, I hope you are making good use of them: build out the idea muscles. Spend some time developing some sort of spiritual practice (any spiritual practice, it doesn&#039;t matter what). Read. etc. ]]></description>
		<content:encoded><![CDATA[<p>Tht&#8217;s great. Now, with those extra hours, I hope you are making good use of them: build out the idea muscles. Spend some time developing some sort of spiritual practice (any spiritual practice, it doesn&#8217;t matter what). Read. etc. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Altucher</title>
		<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/#comment-11592</link>
		<dc:creator><![CDATA[James Altucher]]></dc:creator>
		<pubDate>Tue, 07 Jun 2011 11:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesaltucher.com/?p=1259#comment-11592</guid>
		<description><![CDATA[I havent heard of that book but I&#039;ll check it out. Thanks Jeff. ]]></description>
		<content:encoded><![CDATA[<p>I havent heard of that book but I&#8217;ll check it out. Thanks Jeff. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Altucher</title>
		<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/#comment-11590</link>
		<dc:creator><![CDATA[James Altucher]]></dc:creator>
		<pubDate>Tue, 07 Jun 2011 11:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesaltucher.com/?p=1259#comment-11590</guid>
		<description><![CDATA[Being disciplined, but within the context of these four things: physical, emotional, mental, spiritual. You don&#039;t have to do a lot. Just making sure you check the box on each item each day. Then you can build into however disciplined you want to be. 

Btw, Constantin, I&#039;m glad you like these various posts. ]]></description>
		<content:encoded><![CDATA[<p>Being disciplined, but within the context of these four things: physical, emotional, mental, spiritual. You don&#8217;t have to do a lot. Just making sure you check the box on each item each day. Then you can build into however disciplined you want to be. </p>
<p>Btw, Constantin, I&#8217;m glad you like these various posts. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Altucher</title>
		<link>http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/#comment-11591</link>
		<dc:creator><![CDATA[James Altucher]]></dc:creator>
		<pubDate>Tue, 07 Jun 2011 11:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jamesaltucher.com/?p=1259#comment-11591</guid>
		<description><![CDATA[Kamal, thanks. I can&#039;t even express enough how much this approach has worked for me throughout my life. And when I let it slip, then everything slips. ]]></description>
		<content:encoded><![CDATA[<p>Kamal, thanks. I can&#8217;t even express enough how much this approach has worked for me throughout my life. And when I let it slip, then everything slips. </p>
]]></content:encoded>
	</item>
</channel>
</rss>
